To soothe irritated or inflamed skin, consider applying a cold, wet cloth or ice pack, taking a lukewarm bath with baking soda or colloidal oatmeal, wearing soft, breathable clothing, and using a humidifier to add moisture to dry indoor air.

To alleviate itching and promote skin health, avoid scratching to prevent worsening the itch and potential skin damage. Also, limit exposure to dry environments, hot showers or baths, irritating fabrics like wool or synthetic fibers, and harsh soaps and detergents.

Maintain healthy skin by keeping it moisturized, limiting exposure to irritants, following a balanced diet rich in vitamins and minerals, and staying well-hydrated.