Active lifestyle omega-3 supplement with 1100mg per capsule, including 764mg EPA and 236mg DHA, plus vitamin D3 for immune and muscle support. Gluten-free, lactose-free.

- Supports heart health by providing a high concentration of omega-3 fatty acids
- Enhances joint mobility and reduces inflammation, beneficial for active lifestyles
- Boosts immune function with the addition of Vitamin D3
- Supports brain health and cognitive function through high levels of EPA and DHA
- Gluten-free and lactose-free, making it suitable for individuals with dietary restrictions

- Start by reading the product label and instructions to ensure you understand the dosage and any precautions.
- Verify that you have no allergies to the ingredients listed on the supplement.
- Open the supplement bottle by twisting off the cap.
- Take one capsule with a full glass of water.
- It is recommended to take the capsule during a meal to enhance absorption and minimise potential digestive discomfort.
- If your daily routine includes vigorous activity or exercise, consider taking the capsule in the morning or before your workout to support muscle function throughout the day.
- Ensure you replace the cap on the bottle tightly after taking your capsule to maintain freshness and effectiveness.
- Store the bottle in a cool, dry place away from direct sunlight.
- Repeat the process daily, adhering to the recommended dosage unless advised differently by a healthcare professional.
- Monitor your body's response to the supplement, and if you experience any adverse reactions, consult a healthcare provider immediately.
- Continue with regular use to support your immune health, muscle function, and overall well-being, complementing a healthy, active lifestyle.

Deep-sea fish oil concentrate (from anchovy, sardine, and mackerel), fish gelatin, humectant: glycerol, natural orange flavor, antioxidant: mixed tocopherols.